Typically in the industry of therapy, individual and family session therapy sessions would range from 30-60 minutes, which would generally be determined by what your insurance allows and or if you are self pay.  Couples session typically are 60-90 minutes.

For the purpose of online counseling and or coaching, each live sessions averages 45 minute (possibly more).  This does not include the extra time allowed for text, chat, email and voicemail messaging.  That time is given as an extra bonus!  Also, you will be recommended to do homework outside of therapy that will help you even more with your therapeutic progress.

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